Non-stop mode

Non-stop mode is not a clever way of living.

Ongoing activities keep us busy around-the-clock.

Never having leisure time is damaging.

Sometimes we need a break.

Time management is crucial.

Otherwise, we loose control over ourselves.

Precious piece of advice: balance!

Make a break! Give yourself a break!

Over and over, whenever you need it.

Do not under any circumstance burn yourself out!

Experience the mindfulness of having a break!

by Ale Madia